Gourmet Emu Cooking
Tips
& Preparation Guidelines
EMU a Low Fat, Low Cholesterol Red Meat
Delicious grilled, broiled, pan fried,
sautéed, roasted, sliced, diced or substituted in your favorite
recipes. Emu meat will readily accept marinades within 30-60 minutes.
Longer marinating is also acceptable. Since emu is a low fat red
meat the cooking methods used need to be modified accordingly. Care
needs to be used to not overcook this Gourmet quality meat which
would result in a reduction in tenderness. For the best flavor and
tenderness cook on med-high heat searing in the natural juices.
The steaks of filets can be butterfly cut to ensure thorough cooking
if a well done meat is desired. Take meat off the heat before the
pink is out of the middle. Emu meat will continue to cook after
removal from the heat, so let the meat set for several minutes before
cutting. Always cut against the grain of the meat.
MORE MEAT, LESS WASTE, MEANS MORE
VALUE FOR YOUR DOLLAR.
When substituting Emu meat in your
recipes or planning your serving portions, keep in mind that low
fat Emu meat will not shrink like other meats. You get more of what
you pay for with no bones, exterior fat, or gristle. Emu meat is
very shelf stable especially if vacuum packaged. Properly vacuum
packaged meat will keep fresh in your refrigerator for up to 4 weeks,
and up to 6-9 months in your freezer.
(When preparing filets we suggest
that you first cut them to no more than 1/2 inch thickness, brush
with a little olive oil, add desired seasoning and grill, broil,
or pan fry. The oil helps to retain moisture and will keep filets
from sticking.)
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